Movestrong™ offers a systematic program to achieve strength and flexibility of the joints and overall wellness for both patients and new clients – all directed to making each person stronger and more mobile.
Bodies in Motion
Bodies in Motion was designed to motivate you to be more physically active, every day, in order to live a healthier lifestyle.
- Short-term + long-term programs available
- Pre and post physical fitness assessments
- Exercise programs designed to fit an individual’s needs
- Individual exercise sessions with a Kinesiologist
- 36-73 supervised exercise sessions
It’s a law of physics that a body in motion will stay in motion, so let Bodies in Motion at Movestrong™ help you live a healthier life by staying active!